infant core strength

Rolling over marks an exciting milestone in your baby's development, representing their first major independent movement. This crucial skill typically emerges between 4 and 6 months of age, though some babies may achieve it earlier or later. Understanding this developmental milestone helps parents support and encourage their baby's growing mobility while ensuring safety during this new phase of movement.

Tummy time is a crucial activity for your baby's physical development, helping to build strength in the neck, shoulders, arms, and core muscles. These supervised sessions, where babies spend time on their stomachs while awake, contribute to numerous developmental milestones and help prevent flat spots on the head. Understanding these milestones helps parents track progress and provide appropriate support during this essential activity.