navicular stress fractures

The tarsal bones, seven critical components of the ankle and foot, form the foundation for stability and movement, but their arrangement can be daunting for medical students. The mnemonic “Tiger Cubs Need MILC” offers a concise and memorable way to recall these bones in a logical sequence. This tool is designed to aid quick memorization for exams and enhance clinical understanding of foot anatomy, particularly in diagnosing injuries like calcaneal fractures.