shoulder dislocations

The scapula, a flat triangular bone in the shoulder girdle, is crucial for upper limb mobility and stability, but its anatomical features can challenge medical students. The mnemonic “SSS for Borders” provides a concise and memorable way to recall the three borders of the scapula, simplifying this key anatomical topic. This tool aids students in mastering shoulder anatomy for exams and enhances clinical understanding, particularly in diagnosing shoulder injuries or planning orthopedic interventions.