sports injuries

The elbow represents a complex hinge joint that combines stability with mobility to enable essential upper extremity functions. This intricate articulation between the humerus, radius, and ulna facilitates both flexion-extension movements and forearm rotation, making it crucial for activities of daily living and specialized tasks.

The knee joint represents one of the most complex and crucial articulations in the human body, essential for mobility and weight-bearing activities. This detailed anterior view illustration demonstrates the primary anatomical structures that work together to provide stability, flexibility, and smooth movement in the knee joint. Each component plays a vital role in maintaining proper knee function and preventing injury.