tummy time exercises

Neck strength development is a crucial milestone in your baby's physical growth. Strong neck muscles support proper head control, which is essential for many developmental skills including visual tracking, feeding, and eventually sitting and crawling. This comprehensive guide explores neck strength development and safe exercises to support this important milestone.

Tummy time is a crucial activity for your baby's physical development, helping to build strength in the neck, shoulders, arms, and core muscles. These supervised sessions, where babies spend time on their stomachs while awake, contribute to numerous developmental milestones and help prevent flat spots on the head. Understanding these milestones helps parents track progress and provide appropriate support during this essential activity.

One of the most significant milestones in your baby's early development is achieving head control. This crucial skill forms the foundation for many future developmental achievements, from sitting independently to crawling and walking. Understanding the progression of head control can help parents support their baby's development effectively and recognize important milestones along the way.