tummy time progression

Neck strength development is a crucial milestone in your baby's physical growth. Strong neck muscles support proper head control, which is essential for many developmental skills including visual tracking, feeding, and eventually sitting and crawling. This comprehensive guide explores neck strength development and safe exercises to support this important milestone.

Tummy time is a crucial activity for your baby's physical development, helping to build strength in the neck, shoulders, arms, and core muscles. These supervised sessions, where babies spend time on their stomachs while awake, contribute to numerous developmental milestones and help prevent flat spots on the head. Understanding these milestones helps parents track progress and provide appropriate support during this essential activity.